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What is H1N1?
Swine flu (swine influenza) or H1N1 is a respiratory disease that is caused by viruses (influenza viruses) which infects the respiratory tract of pigs and result in secretions from the nose, a rough...
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Daily workouts to live longer
Good health is a combination of good nutrition, a daily exercise routine and a healthy lifestyle without the dependence of drinking and smoking. Daily workout means being happier, feeling healthier and...
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13 Most Common Causes of Weight Gain
The causes of weight gain are not specific nor does it happen in one day. The fat accumulates over a period of time and could happen due to multiples reasons like a bad lifestyle, slow metabolism, or...
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Effects of high vitamins intake
Vitamins are necessary to sustain life. A vitamin is a molecule that our body needs to carry out certain reactions. They have to be obtained from food as they are not produced in the body for our...
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Liquid intake for good health
Water consumption is good for our health and diet. Our body contains 60% to 70% water. The majority content of blood is also water, and our muscles, lungs and brains also contain water. Water is one of...
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Diet guide for healthy eating
Diet is the most vital part of our everyday living. Our eating habits, vitamins and our daily intake plays a very important role in our lives. The body’s ability to remain well is a result of our daily...
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Vitamin B complex
Vitamin B complex consists of all the important B-vitamins like vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, vitamin B9, vitamin B12 plus vitamins, biotin, Choline, and Inositol. Vitamin...
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Early Consumption of Soda Indicates Unhealthy Diet
Soda is a favorite drink with most people on this planet. Every year, in United States alone, billions of gallons of soda are sold. Though this drink is very popular, it is believed that drinking soda...
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Don'ts after a Meal - Myth or Fact
Our health is an asset to us and many factors affect it so we need to take care of our health in every possible way. Some factors like our genetic makeup or age is beyond our control but changes in our...
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Stay Healthy at Any Age
Staying healthy is an option you need to make. Staying healthy is not difficult; it is about caring for yourself, eating a balanced meal and following an exercise regime. You can stay healthy at all...
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The smoker’s body
As we all know smoking is injurious to our health in more ways than one. Cigarette smoking is one of the most important preventable cause of premature death. You can eat healthy and work out regularly...
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Walk your way to a slimmer self
Who does not want a slimmer and lean body and who is not willing to go to any extent to lose those flabs? Majority of us are weighed down by our weight, this holds more true in the present day society...
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Vaporizer help to Quit Smoking
A portable vaporizer has become one of the most effective devices to help people stop smoking, improve health and deliver medications more effectively.At first glance, you won’t notice how good a...
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Aloe vera treatment in hair loss facts
Introduction-A lot of us remain in complete dilemma when it comes to understanding the reason behind hair loss and the confusing treatments that are available in market, posing as best ways to treat on...
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Combating aging with regular exercise
Exercise is the best way to maintain a good health and to look fit. But as people age, doing exercise becomes a bit difficult. However, as per studies this is false. In fact, according to many...
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Joint pain - remedies at home
There are a host of diseases caused due to ageing. But consuming a pill each time for alleviating pain is not the only solution. Hence, natural or home remedies should be adopted. Read on and find out...
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Best Obesity Management Tips
Obesity means having 20% or more extra weight in your body than your ideal weight / fat. Obesity occurs when a person consumes more calories than he can burn and this can be calculated through the Body...
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How to control stammering
Stammering and stuttering are almost the same and are speech impediments that people suffer from. Most people think that these are childhood problems that fade away as time passes but that’s not always...
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Simple Skin Care Tips for Men
Men have an irresponsible attitude when it comes to the skin care and beauty, but this is what has lead to the considerable increase in the skin defects in the men. Once you get prone to the skin care...
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Health benefits of a body massage
People who have taken body massages will vouch about the good effects it has. Not only does it make you feel good but it also improves your health. Tight muscles happen due to numerous reasons, bad...
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Causes, Symptoms and Prevention-Food Intolerance
Food intolerance is a condition where the system of a person is unable to break down the food into simple components due to lack of sufficient enzymes. Usually the food reacts adversely every time food...
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Body care tips for summer
Summer is a season which is considered as the hottest time of the year. This seasons incurs lot of heat and hot zephyrs which compels us to be ultra careful about our health and body. Summer is...
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Depression in Men
Depression is a mental condition where men and women both feel low mentally and suffer from stress and other mental issues arising from depression. Clinically men and women both suffer from similar...
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Yoga for good health
Yoga is a combination of physical and mental practices that came into existence in India over three thousand years ago. Yoga helps achieve our goal to reach our utmost potential and experience good...
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Health in Rush
In this busy world people tend to neglect a lot about their health.In a hush, one tends to eat whatever he/she can get in handy that is usually unhealthy snacks. Here are some tips to keep you healthy...
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